What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Magali Croonen

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:25:13
Ranking: #163
AG Ranking: #16
Category: SOLO · OPEN

Magali Croonen

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (52%)

Stations35:43 (42%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+6.2%9.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:47	94
Running 2	5:24	-
Sled Push	2:52	204
Running 3	5:36	-
Sled Pull	4:28	113
Running 4	5:36	-
Burpee Broad Jump	5:58	182
Running 5	5:50	-
Rowing	5:20	156
Running 6	5:41	-
Farmers Carry	1:59	148
Running 7	5:44	-
Sandbag Lunges	4:25	175
Running 8	6:13	-
Wall Balls	5:54	280
Running Total	44:15	146
Roxzone Total	5:19	113

HYROX Race Analysis: Magali Croonen

Magali Croonen

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Magali Croonen

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times