What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anja Egger

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:28:07
Ranking: #187
AG Ranking: #23
Category: SOLO · OPEN

Anja Egger

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:03 (53%)

Stations35:29 (40%)

Roxzone5:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:53/km+7.0%9.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:15	262
Running 2	5:41	-
Sled Push	2:36	145
Running 3	5:49	-
Sled Pull	5:10	211
Running 4	6:01	-
Burpee Broad Jump	5:37	158
Running 5	6:07	-
Rowing	5:06	66
Running 6	6:05	-
Farmers Carry	1:47	73
Running 7	6:05	-
Sandbag Lunges	4:53	217
Running 8	6:45	-
Wall Balls	5:05	237
Running Total	47:03	200
Roxzone Total	5:39	152

HYROX Race Analysis: Anja Egger

Anja Egger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anja Egger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times