What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sorina Janett

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · ROU

Total Time: 01:32:13
Ranking: #231
AG Ranking: #50
Category: SOLO · OPEN

Sorina Janett

24-25FEB.20242 days

Completed

1,689

HYROX Vienna - European Championship

Wien, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:37 (54%)

Stations35:19 (38%)

Roxzone7:22 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+0.8%11.5%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:08	234
Running 2	6:10	-
Sled Push	2:48	191
Running 3	6:32	-
Sled Pull	5:41	254
Running 4	6:27	-
Burpee Broad Jump	5:41	166
Running 5	6:34	-
Rowing	5:19	146
Running 6	6:25	-
Farmers Carry	2:29	282
Running 7	6:13	-
Sandbag Lunges	3:56	107
Running 8	6:53	-
Wall Balls	4:17	180
Running Total	49:37	242
Roxzone Total	7:22	261

HYROX Race Analysis: Sorina Janett

Sorina Janett

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sorina Janett

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times