Forevig din præstation.

HYROX løbsanalyse: Francesco Russo

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · PRO · ITA

Francesco Russo

Samlet tid: 01:19:11
Placering: #13
AG Placering: #5
Kategori: SOLO · PRO

Francesco Russo

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:47 (44%)

Stations40:42 (51%)

Roxzone3:47 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+10.9%5.3%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	3:51	2
Running 2	3:58	-
Sled Push	4:06	22
Running 3	4:21	-
Sled Pull	11:51	44
Running 4	4:29	-
Burpee Broad Jump	3:37	12
Running 5	4:24	-
Rowing	4:19	9
Running 6	4:26	-
Farmers Carry	2:22	26
Running 7	4:24	-
Sandbag Lunges	4:31	16
Running 8	4:46	-
Wall Balls	6:05	20
Running Total	34:47	8
Roxzone Total	3:47	12

HYROX løbsanalyse: Francesco Russo - Doha 01:19:11 | HyCoach