HYROX løbsanalyse: Massimo De Lieto & Francesco Russu & 2 andre - Doha 01:02:05 | HyCoach

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HYROX løbsanalyse: Massimo De Lieto & Francesco Russu & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · ITA

· · ·

Samlet tid: 01:02:05
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Massimo De Lieto

Francesco Russu

Renato La Rana

Mario Del Piano

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:52 (50%)

Stations27:23 (44%)

Roxzone3:54 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+9.8%5.6%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:53	3
Running 2	3:35	-
Sled Push	2:40	4
Running 3	4:00	-
Sled Pull	5:44	5
Running 4	3:50	-
Burpee Broad Jump	2:55	4
Running 5	3:45	-
Rowing	3:56	3
Running 6	3:36	-
Farmers Carry	1:26	1
Running 7	3:56	-
Sandbag Lunges	3:14	3
Running 8	4:18	-
Wall Balls	3:35	2
Running Total	30:52	1
Roxzone Total	3:54	4