HYROX løbsanalyse: Amro Alustath - Dubai 02:03:37 | HyCoach

HYROX løbsanalyse: Amro Alustath

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · SOLO · PRO · UAE

Samlet tid: 02:03:37
Placering: #64
AG Placering: #16
Kategori: SOLO · PRO

Amro Alustath

HYROX Dubai

Dubai, United Arab Emirates

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:22 (49%)

Stations54:47 (44%)

Roxzone8:33 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:33/km+16.2%19.7%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:37	63
Running 2	6:30	-
Sled Push	5:38	62
Running 3	8:43	-
Sled Pull	9:32	64
Running 4	7:24	-
Burpee Broad Jump	5:49	62
Running 5	8:40	-
Rowing	5:35	62
Running 6	7:24	-
Farmers Carry	3:40	56
Running 7	7:33	-
Sandbag Lunges	8:14	64
Running 8	9:42	-
Wall Balls	11:42	60
Running Total	1:00:22	66
Roxzone Total	8:33	65