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HYROX løbsanalyse: Gillian Shannon
HYROX Dubai — 10. februar 2024
Dubai, United Arab Emirates · SOLO · OPEN · IRL
Gillian Shannon
Samlet tid
01:27:48
Placering
#34
AG Placering
#9
Kategori
SOLO · OPEN
GS
Gillian Shannon
10-11
FEB.
2024
2
Afsluttet
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:36 (52%)
Stations
36:46 (42%)
Roxzone
5:29 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:42/km
+9.3%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:05
-
SkiErg
5:03
43
Running 2
5:23
-
Sled Push
2:03
14
Running 3
5:45
-
Sled Pull
5:54
55
Running 4
5:56
-
Burpee Broad Jump
6:47
66
Running 5
5:58
-
Rowing
5:16
41
Running 6
5:56
-
Farmers Carry
2:18
61
Running 7
5:53
-
Sandbag Lunges
4:42
34
Running 8
6:45
-
Wall Balls
4:43
54
Running Total
45:36
27
Roxzone Total
5:29
48
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HYROX løbsanalyse: Gillian Shannon - Dubai 01:27:48 | HyCoach
