HYROX løbsanalyse: Lisa Somers & Shanice Sisler - Dubai 01:34:53 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Lisa Somers & Shanice Sisler

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · DOUBLES · OPEN · UAE

·

Samlet tid: 01:34:53
Placering: #129
AG Placering: #87
Kategori: DOUBLES · OPEN

Lisa Somers

Shanice Sisler

HYROX Dubai

Dubai, United Arab Emirates

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:48 (60%)

Stations31:21 (33%)

Roxzone6:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:06/km+8.0%12.1%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:27	35
Running 2	6:52	-
Sled Push	2:06	123
Running 3	6:57	-
Sled Pull	4:29	134
Running 4	7:08	-
Burpee Broad Jump	5:41	152
Running 5	7:45	-
Rowing	5:10	96
Running 6	7:26	-
Farmers Carry	2:00	117
Running 7	7:25	-
Sandbag Lunges	4:38	140
Running 8	8:13	-
Wall Balls	2:50	62
Running Total	56:48	130
Roxzone Total	6:49	95