HYROX løbsanalyse: Runet Van Heerden Jermaine Ekpo & Jermaine Ekpo & 1 anden - Dubai 01:11:58 | HyCoach

HYROX løbsanalyse: Runet Van Heerden Jermaine Ekpo & Jermaine Ekpo & 1 anden

HYROX Dubai — 10. februar 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Samlet tid: 01:11:58
Placering: #37
AG Placering: #28
Kategori: DOUBLES · OPEN

Runet Van Heerden Jermaine Ekpo

Jermaine Ekpo

Runet Van Heerden

HYROX Dubai

Dubai, United Arab Emirates

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:07 (58%)

Stations24:31 (34%)

Roxzone5:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+5.0%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	4:00	41
Running 2	5:02	-
Sled Push	2:05	51
Running 3	5:12	-
Sled Pull	3:00	48
Running 4	5:20	-
Burpee Broad Jump	2:16	27
Running 5	5:28	-
Rowing	4:30	46
Running 6	5:28	-
Farmers Carry	1:49	74
Running 7	5:17	-
Sandbag Lunges	3:23	44
Running 8	6:15	-
Wall Balls	3:28	20
Running Total	42:07	41
Roxzone Total	5:25	55