What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luisa-Marie Weber

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:24:31
Ranking: #23
AG Ranking: #6
Category: SOLO · PRO

Luisa-Marie Weber

2-3MAR.20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (48%)

Stations38:27 (45%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.3%12.7%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:44	29
Running 2	5:01	-
Sled Push	4:15	39
Running 3	5:23	-
Sled Pull	6:18	35
Running 4	5:06	-
Burpee Broad Jump	4:20	19
Running 5	5:23	-
Rowing	5:02	32
Running 6	5:22	-
Farmers Carry	1:58	8
Running 7	5:35	-
Sandbag Lunges	5:08	31
Running 8	5:44	-
Wall Balls	6:42	40
Running Total	41:01	26
Roxzone Total	5:08	23

HYROX Race Analysis: Luisa-Marie Weber

Luisa-Marie Weber

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luisa-Marie Weber

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times