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HYROX løbsanalyse: Natalia Wisniewska
HYROX Karlsruhe — 2. marts 2024
Karlsruhe, Germany · SOLO · PRO · GER
Natalia Wisniewska
Samlet tid
01:26:07
Placering
#28
AG Placering
#7
Kategori
SOLO · PRO
NW
Natalia Wisniewska
2-3
MAR.
2024
2
Afsluttet
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:20 (47%)
Stations
40:16 (47%)
Roxzone
5:34 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:03/km
+8.6%
14.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:11
-
SkiErg
5:00
43
Running 2
4:51
-
Sled Push
4:14
37
Running 3
5:19
-
Sled Pull
6:43
42
Running 4
5:14
-
Burpee Broad Jump
4:12
16
Running 5
5:34
-
Rowing
5:36
47
Running 6
5:15
-
Farmers Carry
3:00
39
Running 7
5:16
-
Sandbag Lunges
5:18
38
Running 8
5:45
-
Wall Balls
6:13
33
Running Total
40:20
22
Roxzone Total
5:34
32
