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HYROX Race Analysis: Nadja Wolff
HYROX Karlsruhe — 2. marts 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Nadja Wolff
Samlet tid
01:18:57
Placering
#62
AG Placering
#9
Kategori
SOLO · OPEN
NW
Nadja Wolff
2-3
MAR.
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:46 (49%)
Stations
35:12 (45%)
Roxzone
5:04 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
+2.0%
13.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:12
-
SkiErg
4:51
78
Running 2
4:57
-
Sled Push
3:07
255
Running 3
5:03
-
Sled Pull
5:51
235
Running 4
4:58
-
Burpee Broad Jump
4:57
89
Running 5
5:21
-
Rowing
5:20
164
Running 6
5:08
-
Farmers Carry
2:20
215
Running 7
5:03
-
Sandbag Lunges
4:15
112
Running 8
5:07
-
Wall Balls
4:31
202
Running Total
38:46
33
Roxzone Total
5:04
47
