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Løbsanalyse
HYROX løbsanalyse: Grzegorz Hoffman
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · OPEN · POL
Grzegorz Hoffman
Samlet tid
01:03:31
Placering
#6
AG Placering
#2
Kategori
SOLO · OPEN
GH
Grzegorz Hoffman
17-18
FEB.
2024
2
Afsluttet
1,074
HYROX Katowice
Katowice, Poland
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
31:37 (50%)
Stations
27:24 (43%)
Roxzone
4:34 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:57/km
+4.3%
8.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:09
-
SkiErg
3:54
14
Running 2
3:52
-
Sled Push
2:03
54
Running 3
4:01
-
Sled Pull
3:51
43
Running 4
4:05
-
Burpee Broad Jump
3:49
61
Running 5
4:04
-
Rowing
4:08
8
Running 6
4:02
-
Farmers Carry
1:48
102
Running 7
4:02
-
Sandbag Lunges
2:51
3
Running 8
4:25
-
Wall Balls
5:00
101
Running Total
31:37
8
Roxzone Total
4:34
43
