HYROX Race Analysis: Jenny Ruscoe - Malmö 01:26:47 | HyCoach

HYROX Race Analysis: Jenny Ruscoe

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · GBR

Samlet tid: 01:26:47
Placering: #43
AG Placering: #7
Kategori: SOLO · OPEN

Jenny Ruscoe

HYROX Malmö

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:49 (55%)

Stations34:58 (40%)

Roxzone4:04 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+9.7%7.6%

Split-tider

Segment	Tid	Placering
Running 1	7:03	-
SkiErg	5:06	51
Running 2	5:21	-
Sled Push	3:15	77
Running 3	5:46	-
Sled Pull	5:18	21
Running 4	5:55	-
Burpee Broad Jump	5:33	33
Running 5	6:00	-
Rowing	5:29	53
Running 6	5:49	-
Farmers Carry	2:03	31
Running 7	5:52	-
Sandbag Lunges	4:35	40
Running 8	6:07	-
Wall Balls	3:39	30
Running Total	47:49	58
Roxzone Total	4:04	22