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HYROX løbsanalyse: Litumba Hundertmarck - Malmö 01:29:22 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Litumba Hundertmarck
HYROX Malmö — 30. september 2023
Malmö, Sweden · SOLO · OPEN · GER
Litumba Hundertmarck
Samlet tid
01:29:22
Placering
#49
AG Placering
#11
Kategori
SOLO · OPEN
LH
Litumba Hundertmarck
30
SEP.
2023
Afsluttet
533
HYROX Malmö
Malmö, Sweden
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
49:23 (55%)
Stations
35:21 (40%)
Roxzone
4:42 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:11/km
+6.8%
6.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:12
-
SkiErg
5:22
71
Running 2
5:37
-
Sled Push
2:44
41
Running 3
5:58
-
Sled Pull
5:32
36
Running 4
6:04
-
Burpee Broad Jump
6:27
57
Running 5
6:13
-
Rowing
5:40
65
Running 6
6:14
-
Farmers Carry
1:55
19
Running 7
6:00
-
Sandbag Lunges
3:43
14
Running 8
6:10
-
Wall Balls
3:58
45
Running Total
49:23
69
Roxzone Total
4:42
38
Hjem
Analysér
