HYROX Race Analysis: Anne De Jong - Malmö 01:29:51 | HyCoach

HYROX Race Analysis: Anne De Jong

HYROX Malmö — 30. september 2023

Malmö, Sweden · SOLO · OPEN · NED

Samlet tid: 01:29:51
Placering: #52
AG Placering: #7
Kategori: SOLO · OPEN

Anne De Jong

HYROX Malmö

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:26 (53%)

Stations37:58 (42%)

Roxzone4:33 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:56/km-3.6%13.7%

Split-tider

Segment	Tid	Placering
Running 1	8:03	-
SkiErg	4:47	18
Running 2	5:36	-
Sled Push	2:44	40
Running 3	5:52	-
Sled Pull	7:00	66
Running 4	5:38	-
Burpee Broad Jump	7:08	66
Running 5	5:39	-
Rowing	5:18	38
Running 6	5:29	-
Farmers Carry	2:07	43
Running 7	5:24	-
Sandbag Lunges	4:53	54
Running 8	5:48	-
Wall Balls	4:01	48
Running Total	47:26	57
Roxzone Total	4:33	35