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HYROX løbsanalyse: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 anden

HYROX Malmö — 30. september 2023

Malmö, Sweden · DOUBLES · OPEN

· ·

Samlet tid: 01:19:44
Placering: #50
AG Placering: #21
Kategori: DOUBLES · OPEN

Jessica Abacioglu Poya Ashna

Poya Ashna

Jessica Abacioglu

HYROX Malmö

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:02 (58%)

Stations28:48 (36%)

Roxzone4:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:45/km+12.8%7.5%

Split-tider

Segment	Tid	Placering
Running 1	6:45	-
SkiErg	4:25	58
Running 2	5:05	-
Sled Push	2:37	66
Running 3	5:34	-
Sled Pull	4:24	55
Running 4	5:48	-
Burpee Broad Jump	2:47	31
Running 5	5:48	-
Rowing	5:18	66
Running 6	5:43	-
Farmers Carry	1:49	41
Running 7	5:44	-
Sandbag Lunges	3:39	40
Running 8	5:39	-
Wall Balls	3:49	28
Running Total	46:02	47
Roxzone Total	4:58	51

HYROX løbsanalyse: Jessica Abacioglu Poya Ashna & Poya Ashna & 1 anden - Malmö 01:19:44 | HyCoach