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HYROX løbsanalyse: Shaina Mae Rowley
HYROX Chicago — 11. november 2023
Chicago, United States · SOLO · OPEN · USA
Shaina Mae Rowley
Samlet tid
01:20:05
Placering
#55
AG Placering
#8
Kategori
SOLO · OPEN
SR
Shaina Mae Rowley
11
NOV.
2023
Afsluttet
1,443
HYROX Chicago
Chicago, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:45 (50%)
Stations
32:23 (40%)
Roxzone
8:01 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:58/km
+6.1%
12.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:20
-
SkiErg
4:43
42
Running 2
4:53
-
Sled Push
2:47
137
Running 3
5:24
-
Sled Pull
4:42
40
Running 4
5:16
-
Burpee Broad Jump
5:02
104
Running 5
5:09
-
Rowing
4:52
27
Running 6
5:07
-
Farmers Carry
1:59
88
Running 7
5:11
-
Sandbag Lunges
4:50
134
Running 8
5:29
-
Wall Balls
3:28
72
Running Total
39:45
45
Roxzone Total
8:01
150
