HYROX løbsanalyse: Alana Mera & Delainee Melia & 2 andre - Sydney 01:26:44 | HyCoach

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HYROX løbsanalyse: Alana Mera & Delainee Melia & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:26:44
Placering: #13
AG Placering: #13
Kategori: RELAY · OPEN

Alana Mera

Delainee Melia

Danielle Woodbridge

Kristen Mera

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:55 (52%)

Stations35:30 (41%)

Roxzone6:24 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+2.4%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	5:26	22
Running 2	5:35	-
Sled Push	1:56	4
Running 3	6:34	-
Sled Pull	6:31	18
Running 4	5:17	-
Burpee Broad Jump	4:37	13
Running 5	5:57	-
Rowing	4:55	16
Running 6	6:06	-
Farmers Carry	2:22	22
Running 7	5:43	-
Sandbag Lunges	4:32	13
Running 8	5:56	-
Wall Balls	5:11	11
Running Total	44:55	10
Roxzone Total	6:24	21