HYROX løbsanalyse: Tamara Sprod & Kelly Jones & 2 andre - Sydney 01:35:42 | HyCoach

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HYROX løbsanalyse: Tamara Sprod & Kelly Jones & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:35:42
Placering: #21
AG Placering: #1
Kategori: RELAY · OPEN

Tamara Sprod

Kelly Jones

Angela Garland

Georgina Eastwood

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:07 (52%)

Stations39:30 (41%)

Roxzone6:08 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km-8.7%15.2%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:39	4
Running 2	6:30	-
Sled Push	3:35	22
Running 3	6:33	-
Sled Pull	7:10	19
Running 4	5:39	-
Burpee Broad Jump	5:35	21
Running 5	7:38	-
Rowing	5:12	20
Running 6	6:20	-
Farmers Carry	1:57	9
Running 7	5:56	-
Sandbag Lunges	4:52	15
Running 8	7:15	-
Wall Balls	6:30	20
Running Total	50:07	22
Roxzone Total	6:08	18