hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Laura Frost & Tracy Hall & 2 andre
HYROX Sydney — 12. august 2023
Sydney, Australia · RELAY · OPEN · GBR
·
·
·
Samlet tid
01:37:27
Placering
#23
AG Placering
#3
Kategori
RELAY · OPEN
LF
Laura Frost
TH
Tracy Hall
AB
Alex Brown
NP
Nicola Paine
12
AUG.
2023
Afsluttet
846
HYROX Sydney
Sydney, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
51:02 (52%)
Stations
40:05 (41%)
Roxzone
6:24 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:23/km
+15.1%
9.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:47
-
SkiErg
5:33
25
Running 2
6:25
-
Sled Push
4:02
24
Running 3
6:44
-
Sled Pull
4:48
6
Running 4
5:38
-
Burpee Broad Jump
5:13
19
Running 5
5:38
-
Rowing
4:59
18
Running 6
6:55
-
Farmers Carry
2:01
12
Running 7
7:23
-
Sandbag Lunges
6:23
22
Running 8
6:35
-
Wall Balls
7:06
23
Running Total
51:02
24
Roxzone Total
6:24
22
Laura Frost
Tracy Hall
Alex Brown
Nicola Paine
Hjem
Analysér
HYROX løbsanalyse: Laura Frost & Tracy Hall & 2 andre - Sydney 01:37:27 | HyCoach