HYROX løbsanalyse: Rebecca Giles & Gabrielle Ciaffoncini & 2 andre - Sydney 01:04:02 | HyCoach

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HYROX løbsanalyse: Rebecca Giles & Gabrielle Ciaffoncini & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:04:02
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Rebecca Giles

Gabrielle Ciaffoncini

Sam Cubbin

Scott Reynolds

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:39 (56%)

Stations23:47 (37%)

Roxzone4:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km-9.8%25.6%

Split-tider

Segment	Tid	Placering
Running 1	2:34	-
SkiErg	3:51	4
Running 2	4:25	-
Sled Push	1:38	3
Running 3	3:49	-
Sled Pull	2:40	1
Running 4	4:23	-
Burpee Broad Jump	2:47	5
Running 5	6:50	-
Rowing	4:13	8
Running 6	4:28	-
Farmers Carry	1:32	2
Running 7	3:59	-
Sandbag Lunges	3:06	3
Running 8	5:14	-
Wall Balls	4:00	9
Running Total	35:39	2
Roxzone Total	4:42	3