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HYROX løbsanalyse: Georgina Dacic & Sarah Stephenson & 2 andre - Sydney 01:15:37 | HyCoach
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HYROX løbsanalyse: Georgina Dacic & Sarah Stephenson & 2 andre
HYROX Sydney — 12. august 2023
Sydney, Australia · RELAY · OPEN · GBR
·
·
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Samlet tid
01:15:37
Placering
#14
AG Placering
#2
Kategori
RELAY · OPEN
GD
Georgina Dacic
SS
Sarah Stephenson
BD
Brenden Dacic
NT
Nathan Tan
12
AUG.
2023
Afsluttet
846
HYROX Sydney
Sydney, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:54 (54%)
Stations
29:41 (39%)
Roxzone
5:06 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+3.8%
12.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:33
-
SkiErg
4:04
14
Running 2
5:19
-
Sled Push
2:52
23
Running 3
5:13
-
Sled Pull
3:17
5
Running 4
4:58
-
Burpee Broad Jump
4:31
24
Running 5
5:58
-
Rowing
4:19
11
Running 6
5:00
-
Farmers Carry
1:54
16
Running 7
5:31
-
Sandbag Lunges
4:04
15
Running 8
5:25
-
Wall Balls
4:40
16
Running Total
40:54
15
Roxzone Total
5:06
11
Georgina Dacic
Sarah Stephenson
Brenden Dacic
Nathan Tan
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