HYROX løbsanalyse: Erin Brooke Ellie Sprague & Ellie Sprague & 1 anden - Sydney 01:27:42 | HyCoach

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HYROX løbsanalyse: Erin Brooke Ellie Sprague & Ellie Sprague & 1 anden

HYROX Sydney — 12. august 2023

Sydney, Australia · DOUBLES · OPEN · AUS

· ·

Samlet tid: 01:27:42
Placering: #49
AG Placering: #21
Kategori: DOUBLES · OPEN

Erin Brooke Ellie Sprague

Ellie Sprague

Erin Brooke

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:19 (63%)

Stations26:34 (30%)

Roxzone5:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:55/km+32.0%18.3%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:09	18
Running 2	6:02	-
Sled Push	1:52	86
Running 3	6:50	-
Sled Pull	3:47	37
Running 4	7:03	-
Burpee Broad Jump	3:27	49
Running 5	7:39	-
Rowing	4:46	25
Running 6	7:39	-
Farmers Carry	1:52	31
Running 7	7:58	-
Sandbag Lunges	3:44	60
Running 8	8:10	-
Wall Balls	2:57	35
Running Total	55:19	58
Roxzone Total	5:52	32