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HYROX løbsanalyse: Mark O’Hara Ryan Mcilwaine & Ryan Mcilwaine & 1 anden

HYROX Berlin — 18. maj 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:04:47
Placering: #119
AG Placering: #47
Kategori: DOUBLES · OPEN

Mark O’Hara Ryan Mcilwaine

Ryan Mcilwaine

Mark O'Hara

HYROX Berlin

Berlin, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:16 (56%)

Stations22:36 (30%)

Roxzone10:24 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+10.1%15.2%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	3:34	16
Running 2	5:06	-
Sled Push	1:26	137
Running 3	5:37	-
Sled Pull	2:43	186
Running 4	5:46	-
Burpee Broad Jump	2:29	106
Running 5	5:59	-
Rowing	4:00	82
Running 6	6:01	-
Farmers Carry	1:28	149
Running 7	5:37	-
Sandbag Lunges	2:52	164
Running 8	4:47	-
Wall Balls	4:04	291
Running Total	42:16	123
Roxzone Total	10:24	130

HYROX løbsanalyse: Mark O’Hara Ryan Mcilwaine & Ryan Mcilwaine & 1 anden - Berlin 01:04:47 | HyCoach