HYROX løbsanalyse: John-Paul Burns - Nice 01:10:55 | HyCoach

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HYROX løbsanalyse: John-Paul Burns

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GBR

John-Paul Burns

Samlet tid: 01:10:55
Placering: #303
AG Placering: #13
Kategori: SOLO · PRO

John-Paul Burns

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:39 (49%)

Stations31:29 (44%)

Roxzone4:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+10.6%3.2%

Split-tider

Segment	Tid	Placering
Running 1	4:18	-
SkiErg	3:59	243
Running 2	4:05	-
Sled Push	2:48	189
Running 3	4:17	-
Sled Pull	4:32	160
Running 4	4:17	-
Burpee Broad Jump	3:46	274
Running 5	4:25	-
Rowing	4:22	325
Running 6	4:17	-
Farmers Carry	1:57	406
Running 7	4:31	-
Sandbag Lunges	4:08	324
Running 8	4:32	-
Wall Balls	5:57	267
Running Total	34:39	553
Roxzone Total	4:52	217