HYROX løbsanalyse: Colum Monahan - Nice 01:12:29 | HyCoach

HYROX løbsanalyse: Colum Monahan

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · IRL

Samlet tid: 01:12:29
Placering: #373
AG Placering: #44
Kategori: SOLO · PRO

Colum Monahan

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:17 (46%)

Stations34:14 (47%)

Roxzone5:02 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+8.1%2.9%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	4:13	626
Running 2	3:56	-
Sled Push	3:25	555
Running 3	4:07	-
Sled Pull	6:22	635
Running 4	4:10	-
Burpee Broad Jump	3:50	307
Running 5	4:19	-
Rowing	4:23	340
Running 6	4:09	-
Farmers Carry	1:42	200
Running 7	4:15	-
Sandbag Lunges	3:57	245
Running 8	4:19	-
Wall Balls	6:22	354
Running Total	33:17	426
Roxzone Total	5:02	278