HYROX Race Analysis: Ramon Hendricks - Nice 01:14:19 | HyCoach

HYROX Race Analysis: Ramon Hendricks

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · NED

Samlet tid: 01:14:19
Placering: #433
AG Placering: #90
Kategori: SOLO · PRO

Ramon Hendricks

7-9JUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:04 (44%)

Stations36:09 (49%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+11.6%4.5%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	4:17	713
Running 2	3:45	-
Sled Push	3:14	464
Running 3	4:03	-
Sled Pull	6:08	590
Running 4	4:14	-
Burpee Broad Jump	4:57	646
Running 5	4:19	-
Rowing	4:36	608
Running 6	4:09	-
Farmers Carry	2:09	538
Running 7	4:11	-
Sandbag Lunges	4:34	490
Running 8	4:24	-
Wall Balls	6:14	330
Running Total	33:04	403
Roxzone Total	5:10	349