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HYROX løbsanalyse: Iain Lucas - Nice 01:16:38 | HyCoach
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HYROX løbsanalyse: Iain Lucas
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · GBR
Iain Lucas
Samlet tid
01:16:38
Placering
#518
AG Placering
#58
Kategori
SOLO · PRO
IL
Iain Lucas
7-9
JUN.
2024
3
Afsluttet
2,712
HYROX World Championships Nice
Nice, France
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:57 (44%)
Stations
36:10 (47%)
Roxzone
6:35 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:15/km
+14.9%
5.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:46
-
SkiErg
4:05
439
Running 2
3:55
-
Sled Push
3:41
669
Running 3
4:18
-
Sled Pull
6:20
630
Running 4
4:22
-
Burpee Broad Jump
3:41
242
Running 5
4:22
-
Rowing
4:28
470
Running 6
4:23
-
Farmers Carry
2:14
585
Running 7
4:30
-
Sandbag Lunges
5:03
614
Running 8
4:26
-
Wall Balls
6:38
408
Running Total
33:57
501
Roxzone Total
6:35
732
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