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HYROX løbsanalyse: Karina Heggan
HYROX World Championships Nice — 7. juni 2024
Nice, France · SOLO · PRO · GBR
Karina Heggan
Samlet tid
01:19:57
Placering
#317
AG Placering
#3
Kategori
SOLO · PRO
KH
Karina Heggan
7-9
JUN.
2024
3
Afsluttet
2,712
HYROX World Championships Nice
Nice, France
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:13 (47%)
Stations
37:45 (47%)
Roxzone
5:04 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:39/km
+8.0%
3.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:56
-
SkiErg
4:43
393
Running 2
4:23
-
Sled Push
4:27
549
Running 3
4:29
-
Sled Pull
5:23
245
Running 4
4:38
-
Burpee Broad Jump
5:10
406
Running 5
4:37
-
Rowing
5:05
442
Running 6
4:42
-
Farmers Carry
2:17
285
Running 7
4:44
-
Sandbag Lunges
4:31
264
Running 8
4:47
-
Wall Balls
6:09
362
Running Total
37:13
364
Roxzone Total
5:04
112
