HYROX løbsanalyse: Bethany Gammage - Nice 01:22:28 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Bethany Gammage

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · ENG

Samlet tid: 01:22:28
Placering: #391
AG Placering: #78
Kategori: SOLO · PRO

Bethany Gammage

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:23 (48%)

Stations37:34 (46%)

Roxzone5:36 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+10.5%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	4:50	488
Running 2	4:35	-
Sled Push	3:50	403
Running 3	4:41	-
Sled Pull	5:03	149
Running 4	4:54	-
Burpee Broad Jump	4:27	199
Running 5	5:00	-
Rowing	5:15	543
Running 6	4:55	-
Farmers Carry	2:09	214
Running 7	5:04	-
Sandbag Lunges	5:06	446
Running 8	5:24	-
Wall Balls	6:54	473
Running Total	39:23	505
Roxzone Total	5:36	267