HYROX Race Analysis: Christiane Heider - Nice 01:35:41 | HyCoach

HYROX Race Analysis: Christiane Heider

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · GER

Samlet tid: 01:35:41
Placering: #611
AG Placering: #14
Kategori: SOLO · PRO

Christiane Heider

7-9JUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:33 (40%)

Stations49:56 (52%)

Roxzone7:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+10.3%3.6%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:53	520
Running 2	4:33	-
Sled Push	5:29	646
Running 3	4:42	-
Sled Pull	8:02	612
Running 4	4:48	-
Burpee Broad Jump	5:03	376
Running 5	4:46	-
Rowing	5:11	514
Running 6	4:55	-
Farmers Carry	2:39	460
Running 7	5:01	-
Sandbag Lunges	7:07	655
Running 8	5:08	-
Wall Balls	11:32	664
Running Total	38:33	450
Roxzone Total	7:17	628