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HYROX løbsanalyse: David Ridout

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · OPEN · GBR

Samlet tid: 01:58:16
Placering: #46
AG Placering: #3
Kategori: SOLO · OPEN

David Ridout

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:33 (37%)

Stations67:40 (57%)

Roxzone7:07 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+13.1%4.9%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	5:19	53
Running 2	4:57	-
Sled Push	3:34	38
Running 3	5:37	-
Sled Pull	8:40	49
Running 4	5:27	-
Burpee Broad Jump	13:10	52
Running 5	5:32	-
Rowing	6:09	51
Running 6	5:28	-
Farmers Carry	3:28	49
Running 7	5:36	-
Sandbag Lunges	7:53	40
Running 8	5:52	-
Wall Balls	19:27	49
Running Total	43:33	35
Roxzone Total	7:07	28

HYROX løbsanalyse: David Ridout - Nice 01:58:16 | HyCoach