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HYROX løbsanalyse: Ellie De Rooy

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · OPEN · NED

Samlet tid: 01:56:19
Placering: #19
AG Placering: #3
Kategori: SOLO · OPEN

Ellie De Rooy

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:48 (43%)

Stations54:48 (47%)

Roxzone11:48 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:14/km+10.1%5.0%

Split-tider

Segment	Tid	Placering
Running 1	5:59	-
SkiErg	5:49	24
Running 2	5:46	-
Sled Push	6:01	29
Running 3	6:10	-
Sled Pull	10:09	25
Running 4	6:11	-
Burpee Broad Jump	8:49	15
Running 5	6:17	-
Rowing	6:00	21
Running 6	6:13	-
Farmers Carry	2:14	14
Running 7	6:21	-
Sandbag Lunges	6:07	13
Running 8	6:55	-
Wall Balls	9:39	25
Running Total	49:48	17
Roxzone Total	11:48	27

HYROX løbsanalyse: Ellie De Rooy - Nice 01:56:19 | HyCoach