HYROX løbsanalyse: Krystian Poremba & Pawel Kozak & 2 andre - Nice 00:57:03 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Krystian Poremba & Pawel Kozak & 2 andre

HYROX World Championships Nice — 7. juni 2024

Nice, France · RELAY · OPEN · POL

· · ·

Samlet tid: 00:57:03
Placering: #17
AG Placering: —
Kategori: RELAY · OPEN

Krystian Poremba

Pawel Kozak

Ewa Kopczak

Karolina Bosiek

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:31 (53%)

Stations26:35 (47%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+26.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	3:20	-
SkiErg	3:50	11
Running 2	3:39	-
Sled Push	3:32	16
Running 3	3:42	-
Sled Pull	3:46	12
Running 4	3:46	-
Burpee Broad Jump	3:05	12
Running 5	3:51	-
Rowing	3:58	12
Running 6	3:53	-
Farmers Carry	1:41	7
Running 7	4:37	-
Sandbag Lunges	3:08	14
Running 8	3:48	-
Wall Balls	3:35	9
Running Total	30:31	19
Roxzone Total	-	-