HYROX løbsanalyse: Mark Quinn Shane Mcgowan & Shane Mcgowan & 1 anden - Nice 00:57:09 | HyCoach

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HYROX løbsanalyse: Mark Quinn Shane Mcgowan & Shane Mcgowan & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · IRL

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Samlet tid: 00:57:09
Placering: #43
AG Placering: #24
Kategori: DOUBLES · PRO

Mark Quinn Shane Mcgowan

Shane Mcgowan

Mark Quinn

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:13 (51%)

Stations23:20 (41%)

Roxzone4:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:39/km+9.9%4.0%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	3:36	101
Running 2	3:23	-
Sled Push	1:50	183
Running 3	3:40	-
Sled Pull	3:07	34
Running 4	3:38	-
Burpee Broad Jump	2:06	83
Running 5	3:35	-
Rowing	3:58	86
Running 6	3:42	-
Farmers Carry	1:31	149
Running 7	3:43	-
Sandbag Lunges	3:12	237
Running 8	3:57	-
Wall Balls	4:00	203
Running Total	29:13	19
Roxzone Total	4:42	146