HYROX løbsanalyse: Aaron Ferguson & Barry Mcgowan Aaron Ferguson & 1 anden - Nice 01:04:01 | HyCoach

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HYROX løbsanalyse: Aaron Ferguson & Barry Mcgowan Aaron Ferguson & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · IRL

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Samlet tid: 01:04:01
Placering: #241
AG Placering: #124
Kategori: DOUBLES · PRO

Aaron Ferguson

Barry Mcgowan Aaron Ferguson

Barry Mcgowan

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:55 (48%)

Stations28:21 (44%)

Roxzone4:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+8.3%3.0%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:52	310
Running 2	3:38	-
Sled Push	2:01	293
Running 3	3:45	-
Sled Pull	5:00	333
Running 4	3:55	-
Burpee Broad Jump	2:46	278
Running 5	3:50	-
Rowing	4:11	223
Running 6	4:00	-
Farmers Carry	1:35	203
Running 7	3:56	-
Sandbag Lunges	3:24	275
Running 8	3:56	-
Wall Balls	5:32	361
Running Total	30:55	97
Roxzone Total	4:49	185