HYROX løbsanalyse: Daniel Darren Ng Wai Lun Henry Liu & Henry Liu & 1 anden - Nice 01:08:04 | HyCoach

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HYROX løbsanalyse: Daniel Darren Ng Wai Lun Henry Liu & Henry Liu & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

· ·

Samlet tid: 01:08:04
Placering: #315
AG Placering: #142
Kategori: DOUBLES · PRO

Daniel Darren Ng Wai Lun Henry Liu

Henry Liu

Daniel Darren Ng Wai Lun

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:03 (48%)

Stations30:19 (44%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+12.2%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	3:48	263
Running 2	3:50	-
Sled Push	2:47	385
Running 3	3:58	-
Sled Pull	6:21	376
Running 4	4:06	-
Burpee Broad Jump	3:06	338
Running 5	4:12	-
Rowing	4:30	353
Running 6	4:09	-
Farmers Carry	1:36	222
Running 7	4:18	-
Sandbag Lunges	4:06	359
Running 8	4:30	-
Wall Balls	4:05	228
Running Total	33:03	230
Roxzone Total	4:47	179