HYROX løbsanalyse: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 anden - Nice 01:14:13 | HyCoach

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HYROX løbsanalyse: Nadine Okyere Rachel Ackers & Rachel Ackers & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

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Samlet tid: 01:14:13
Placering: #260
AG Placering: #118
Kategori: DOUBLES · PRO

Nadine Okyere Rachel Ackers

Rachel Ackers

Nadine Okyere

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:10 (55%)

Stations27:50 (37%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+23.9%11.6%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:12	118
Running 2	4:24	-
Sled Push	2:25	310
Running 3	4:37	-
Sled Pull	4:15	188
Running 4	5:10	-
Burpee Broad Jump	2:51	108
Running 5	5:40	-
Rowing	4:53	259
Running 6	5:26	-
Farmers Carry	2:00	303
Running 7	5:27	-
Sandbag Lunges	3:07	91
Running 8	6:08	-
Wall Balls	4:07	223
Running Total	41:10	312
Roxzone Total	5:17	106