HYROX løbsanalyse: Keith Hardwick & Keith Hardwick Van Hope & 1 anden - Nice 00:58:35 | HyCoach

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HYROX løbsanalyse: Keith Hardwick & Keith Hardwick Van Hope & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · USA

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Samlet tid: 00:58:35
Placering: #26
AG Placering: #17
Kategori: DOUBLES · PRO

Keith Hardwick

Keith Hardwick Van Hope

Van Hope

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:41 (54%)

Stations22:22 (38%)

Roxzone4:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+13.7%4.1%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	3:43	28
Running 2	3:39	-
Sled Push	1:29	29
Running 3	3:57	-
Sled Pull	2:54	75
Running 4	4:00	-
Burpee Broad Jump	2:15	46
Running 5	4:00	-
Rowing	4:19	133
Running 6	4:06	-
Farmers Carry	1:21	29
Running 7	4:09	-
Sandbag Lunges	2:45	98
Running 8	4:06	-
Wall Balls	3:36	96
Running Total	31:41	39
Roxzone Total	4:37	52