HYROX løbsanalyse: Ting Chun Wong & Wai Sum Fong - Nice 01:00:21 | HyCoach

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HYROX løbsanalyse: Ting Chun Wong & Wai Sum Fong

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · HKG

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Samlet tid: 01:00:21
Placering: #63
AG Placering: #20
Kategori: DOUBLES · PRO

Ting Chun Wong

Wai Sum Fong

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:25 (55%)

Stations22:29 (37%)

Roxzone4:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+14.2%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	3:58	178
Running 2	3:53	-
Sled Push	1:39	112
Running 3	4:07	-
Sled Pull	3:06	123
Running 4	4:11	-
Burpee Broad Jump	2:08	24
Running 5	4:23	-
Rowing	4:13	84
Running 6	4:17	-
Farmers Carry	1:29	85
Running 7	4:26	-
Sandbag Lunges	2:33	47
Running 8	4:09	-
Wall Balls	3:23	26
Running Total	33:25	97
Roxzone Total	4:32	38