HYROX løbsanalyse: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 autre - Nice 01:00:46 | HyCoach

HYROX løbsanalyse: Laura Bardsley Gary Mcnamara & Gary Mcnamara & 1 autre

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

· ·

Samlet tid: 01:00:46
Placering: #77
AG Placering: #43
Kategori: DOUBLES · PRO

Laura Bardsley Gary Mcnamara

Gary Mcnamara

Laura Bardsley

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:33 (52%)

Stations24:33 (40%)

Roxzone4:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+8.5%3.1%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	3:59	188
Running 2	3:44	-
Sled Push	1:54	222
Running 3	3:58	-
Sled Pull	3:03	111
Running 4	4:01	-
Burpee Broad Jump	3:07	222
Running 5	4:05	-
Rowing	4:14	93
Running 6	3:57	-
Farmers Carry	1:28	80
Running 7	4:03	-
Sandbag Lunges	3:05	176
Running 8	4:02	-
Wall Balls	3:43	140
Running Total	31:33	34
Roxzone Total	4:45	94