HYROX løbsanalyse: Emily Craig & Craig Armstrong - Nice 01:03:40 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Emily Craig & Craig Armstrong

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · GBR

·

Samlet tid: 01:03:40
Placering: #143
AG Placering: #50
Kategori: DOUBLES · PRO

Emily Craig

Craig Armstrong

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:59 (53%)

Stations24:29 (38%)

Roxzone5:16 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+12.9%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	3:57	154
Running 2	3:53	-
Sled Push	1:55	229
Running 3	4:10	-
Sled Pull	3:07	126
Running 4	4:18	-
Burpee Broad Jump	2:43	136
Running 5	4:25	-
Rowing	4:15	97
Running 6	4:19	-
Farmers Carry	1:53	272
Running 7	4:23	-
Sandbag Lunges	2:49	110
Running 8	4:26	-
Wall Balls	3:50	178
Running Total	33:59	130
Roxzone Total	5:16	197