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HYROX løbsanalyse: Gary Ackerley Gemma Ackerley & Gemma Ackerley & 1 anden

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

· ·

Samlet tid: 01:08:07
Placering: #221
AG Placering: #40
Kategori: DOUBLES · PRO

Gary Ackerley Gemma Ackerley

Gemma Ackerley

Gary Ackerley

HYROX World Championships Nice

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:37 (52%)

Stations26:57 (40%)

Roxzone5:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+11.6%3.3%

Split-tider

Segment	Tid	Placering
Running 1	4:36	-
SkiErg	3:48	70
Running 2	4:09	-
Sled Push	1:45	169
Running 3	4:25	-
Sled Pull	3:34	225
Running 4	4:21	-
Burpee Broad Jump	3:41	277
Running 5	4:32	-
Rowing	4:30	230
Running 6	4:31	-
Farmers Carry	1:46	244
Running 7	4:38	-
Sandbag Lunges	4:20	283
Running 8	4:28	-
Wall Balls	3:33	80
Running Total	35:37	202
Roxzone Total	5:37	231

HYROX løbsanalyse: Gary Ackerley Gemma Ackerley & Gemma Ackerley & 1 anden - Nice 01:08:07 | HyCoach