HYROX løbsanalyse: Marco Bartoszewicz & Esther Bruehe & 2 andre - Hamburg 01:06:44 | HyCoach

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HYROX løbsanalyse: Marco Bartoszewicz & Esther Bruehe & 2 andre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · RELAY · OPEN · HYROX

· · ·

Samlet tid: 01:06:44
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Marco Bartoszewicz

Esther Bruehe

Alena Chumachenko

Kunal Gulati

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:01 (51%)

Stations27:03 (41%)

Roxzone5:43 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+12.0%11.5%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:36	6
Running 2	3:36	-
Sled Push	2:43	9
Running 3	4:07	-
Sled Pull	3:49	5
Running 4	3:58	-
Burpee Broad Jump	2:42	1
Running 5	4:39	-
Rowing	4:39	13
Running 6	3:51	-
Farmers Carry	1:25	3
Running 7	4:02	-
Sandbag Lunges	2:35	1
Running 8	5:09	-
Wall Balls	4:34	11
Running Total	34:01	2
Roxzone Total	5:43	2