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HYROX løbsanalyse: Deniz Cengiz & Esra Baris & 2 andre

HYROX Hamburg — 18. november 2023

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Samlet tid: 01:12:09
Placering: #5
AG Placering: #2
Kategori: RELAY · OPEN

Deniz Cengiz

Esra Baris

Deniz Baris

Mark Pomorin

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:49 (47%)

Stations32:25 (45%)

Roxzone6:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:14/km+16.8%13.1%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:47	10
Running 2	4:16	-
Sled Push	3:31	20
Running 3	3:15	-
Sled Pull	4:02	6
Running 4	4:20	-
Burpee Broad Jump	4:27	14
Running 5	4:16	-
Rowing	4:34	11
Running 6	3:33	-
Farmers Carry	1:23	2
Running 7	4:59	-
Sandbag Lunges	4:14	12
Running 8	4:53	-
Wall Balls	5:27	16
Running Total	33:49	1
Roxzone Total	6:00	7

HYROX løbsanalyse: Deniz Cengiz & Esra Baris & 2 andre - Hamburg 01:12:09 | HyCoach