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HYROX løbsanalyse: Finn Knebusch & Stephan Pape

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Finn Knebusch · Stephan Pape

Samlet tid: 01:03:36
Placering: #26
AG Placering: #4
Kategori: DOUBLES · OPEN

Finn Knebusch

Stephan Pape

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:23 (56%)

Stations22:14 (35%)

Roxzone6:04 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+10.2%6.2%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	3:30	7
Running 2	4:06	-
Sled Push	1:40	108
Running 3	4:24	-
Sled Pull	2:04	5
Running 4	4:22	-
Burpee Broad Jump	2:29	51
Running 5	4:25	-
Rowing	3:48	3
Running 6	4:31	-
Farmers Carry	1:43	173
Running 7	4:31	-
Sandbag Lunges	3:23	179
Running 8	5:01	-
Wall Balls	3:37	39
Running Total	35:23	34
Roxzone Total	6:04	62