HYROX løbsanalyse: Keanu Can Kadak Önder Kadak & Önder Kadak & 1 anden - Hamburg 01:04:47 | HyCoach

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HYROX løbsanalyse: Keanu Can Kadak Önder Kadak & Önder Kadak & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:04:47
Placering: #32
AG Placering: #16
Kategori: DOUBLES · OPEN

Keanu Can Kadak Önder Kadak

Önder Kadak

Keanu Can Kadak

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:08 (54%)

Stations24:11 (37%)

Roxzone5:33 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+4.7%4.0%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:00	205
Running 2	4:18	-
Sled Push	1:36	84
Running 3	4:24	-
Sled Pull	3:11	209
Running 4	4:21	-
Burpee Broad Jump	2:42	79
Running 5	4:30	-
Rowing	4:22	147
Running 6	4:25	-
Farmers Carry	1:36	102
Running 7	4:30	-
Sandbag Lunges	2:41	35
Running 8	4:41	-
Wall Balls	4:03	166
Running Total	35:08	29
Roxzone Total	5:33	31