HYROX løbsanalyse: Henry Addo Luis Andani & Luis Andani & 1 anden - Hamburg 01:16:41 | HyCoach

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HYROX løbsanalyse: Henry Addo Luis Andani & Luis Andani & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:16:41
Placering: #183
AG Placering: #25
Kategori: DOUBLES · OPEN

Henry Addo Luis Andani

Luis Andani

Henry Addo

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:02 (53%)

Stations29:03 (38%)

Roxzone6:42 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+6.3%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:22	320
Running 2	4:46	-
Sled Push	2:34	334
Running 3	5:16	-
Sled Pull	4:38	342
Running 4	5:06	-
Burpee Broad Jump	3:27	222
Running 5	5:07	-
Rowing	4:30	206
Running 6	5:04	-
Farmers Carry	1:52	239
Running 7	5:04	-
Sandbag Lunges	3:38	225
Running 8	5:52	-
Wall Balls	4:02	154
Running Total	41:02	137
Roxzone Total	6:42	114