HYROX løbsanalyse: Pepe Hechler Alex Ristau & Alex Ristau & 1 anden - Hamburg 01:26:56 | HyCoach

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HYROX løbsanalyse: Pepe Hechler Alex Ristau & Alex Ristau & 1 anden

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:26:56
Placering: #291
AG Placering: #79
Kategori: DOUBLES · OPEN

Pepe Hechler Alex Ristau

Alex Ristau

Pepe Hechler

HYROX Hamburg

Hamburg, Germany

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:15 (54%)

Stations29:59 (34%)

Roxzone9:45 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+17.1%9.9%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:18	307
Running 2	5:10	-
Sled Push	2:05	277
Running 3	5:52	-
Sled Pull	3:06	179
Running 4	5:48	-
Burpee Broad Jump	4:23	313
Running 5	6:12	-
Rowing	4:57	328
Running 6	6:00	-
Farmers Carry	1:56	266
Running 7	6:03	-
Sandbag Lunges	4:04	284
Running 8	7:06	-
Wall Balls	5:10	322
Running Total	47:15	279
Roxzone Total	9:45	293